Whether it's your first massage or if you've had many,
it's always a new experience with a different therapist. At Natural
Symmetry you can expect a custom massage. We start by having a discussion
about you, to find out what you want, need, and expect with your
time at Natural Symmetry. We will assess your needs and then discuss
a plan that will meet your goals. There are several techniques that
can be incorporated to make you as comfortable as you need.
Most massage is done directly on the skin so getting
undressed is the most common; however, it is completely up to you
and your comfort level as to how undressed you'd like to get if
at all, being fully clothed is acceptable too. You will be covered
the whole time except the body part that is being worked on. if
you prefer to be fully dresses, one of the therapies called "PUSH"
is done completely dressed and works the whole body as well. The
entire session is YOURS, after we determine your goals, how you
want to spend the time achieving them is up to you. You may relax
and sleep or talk, music will be available however if you have something
you like to relax to, feel free to bring it in.
Throughout the massage it is also your choice as to
how much pressure you'd like. If you like deep work or light relaxing
work, please feel free to speak up at anytime during the session
to request what you want to feel. You may choose 30, 60, 90 minute
sessions. We will discuss what you truly need in a time and frequency
schedule to meet your goals. After the session, we will again discuss
how you feel and what you should expect to feel in the following
days. Depending on your goals, we will discuss a plan for future
visits to resolve issues as well as things you can do at home so
that you progress and keep you feeling good.